Karen Benvenuti has been cooking Gluten Free for 15
years after her own diagnosis of Celiac disease. After
years of research and cooking under renowned chef
 
Laura Dardi, Karen now offers you the best in delicious
gluten free foods delivered to you fresh with love.
Great care is taken to keep foods healthy and completely
free of gluten. Karen uses no re-fined sugars, trans fats,
additives or questionable grains in her cooking.
The whole family will enjoy her treats!
Dairy free and low fat options available.
Contact Karen with any questions.

Chef Laura Dardi
specializes in organic
vegan cuisine. She is a
James Beard scholarship
award recipient and former
chef for Jon Bon Jovi and
his family. Chef Dardi gets
around even as far as
Alaska to teach and create
her vegan delights.  She
resides in Monmouth
County with her husband
and her two amazing sons.
Contact Laura here for
more information about her
services and catering.

About the chef   

Baked goods                    
  
Special Dinners &           
Parties

Delivery and contact
information
About